Sold out

First aid

Reusable Hot & Cold Gel Pack

Freeze it or warm it, with a fabric sleeve so it never touches skin.

€9.95

Currently unavailable

This product is not in stock and cannot be ordered through this site. The write-up below is here to help you choose one — wherever you end up buying it.

Cold for the first two days of a sprain or knock to limit swelling; heat afterwards for stiffness and muscle ache. One pack does both, and the sleeve prevents the ice burn that comes from resting something frozen directly on skin.

Twenty minutes on, twenty minutes off, is the usual rhythm.

Specifications

Size
27 × 12 cm
Cold
2 hours in the freezer
Heat
30 seconds in the microwave
Sleeve
Washable fabric, included

More in first aid